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Harmony and Balance for Your Body and Mind
Unlock your body's natural healing abilities with Traditional Chinese Medicine. Find inner peace and vitality
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Acupuncture
Acupuncture is an ancient healing practice involves inserting fine needles at specific points on the body to balance the flow of vital energy, known as Qi. This traditional practice is widely recognized and integrated into healthcare system globally.
Recent studies have provided evidence supporting the effectiveness of acupuncture in variety conditions such as pain relief, stress reduction, improving sleep quality, reduced inflammation, enhance immune function, improved digestive health, regulating hormone and support of fertility.
*ONLY Sterilised, single-use needles are used
Chinese Herbal Medicine
Chinese herbal medicine is a healing system that has been cultivated and perfected over thousands of year. Rooted in the principles of Traditional Chinese Medicine (TCM), it offers a holistic approach to wellness by harnessing the power of natural herbs and botanicals.
At its core, Chinese herbal medicine seeks to restore harmony and balance within the body. It recognizes that health is not merely the absence of illness, but a state of equilibrium between mind, body and spirit. Through consultation, a personalized formula can be tailored by combining specific herbs to address the root cause of imbalance, rather than merely alleviating symptoms. These herbs are primarily plant-base and available in pills and granules form.
*All herbs are approved by Therapeutic Goods Administration (TGA).
Gua Sha/Scrapping Therapy
Gua Sha involves scraping the skin with a smooth-edged instrument (often made of jade, quartz, or other materials) to stimulate blood flow, release tension, and promote healing. The word “gua” means to scrape or rub, and “sha” refers to the red, raised marks (petechiae) that may appear on the skin as a result of the scarping.
Gua sha is believed to help release tension, improve circulation, and promote the flow of qi (vital energy) in the body. It is often used to address issues like muscle pain, tension, inflammation, and stagnation of energy.
In contemporary skincare and beauty routines, facial gua sha has gained significant popularity for its non-invasive, holistic approach. This cherished tradition, steeped in ancient Chinese skincare wisdom, employs gentle strokes and massage techniques on the neck and face. The objective is to improve lymphatic drainage, promote circulation, and relieve facial tension, resulting in a rejuvenated complexion with reduced puffiness, smoother skin texture, and radiant, healthy-looking skin.
Moxibustion
Moxibustion is a traditional Chinese medicine therapy that consists of burning a special herb known as mugwort, or Ai Ye (Artemisia argyi), on a particular point of the body. This herb, revered for its therapeutic properties, is carefully prepared and ignited to generate therapeutic warmth. When applied to specific acupuncture points on the body, moxibustion stimulates the flow of vital energy, or "Qi," fostering balance and promoting well-being.
Cupping Therapy
Cupping therapy is a healing technique that involves placing cups on the skin to create a vacuum effect. Historically, cups were crafted from materials like animal horns, bamboo, or clay. Over time, cupping has evolved, with practitioners now using glass and silicone.
During a cupping session, the cups are placed on specific areas of the body and either left in place or moved around to achieve the desired therapeutic effects. In recent years, cupping therapy has experienced a resurgence in popularity, gaining recognition for its potential to relieve muscle tension, improve blood flow, and promote relaxation. Athletes, celebrities, and individuals seeking holistic wellness have turned to cupping as a complementary therapy.